Let’s work together!

Individual Therapy

I love working with young professionals who are navigating dating/relationships, family dynamics, and anxieties about their career. I enjoy helping clients set boundaries and communicating needs to others so that they can show up as their authentic selves!

Sound like you?

You are struggling to set boundaries with your family, friends and/or partner.

You struggle to communicate what you want and need without feeling guilty.

You may tend to be a people pleaser

You are struggling with dating and making friends

At the end of the day, I want you to know:

There is nothing “wrong” with you! SO many people are struggling! You have unique strengths and we can uncover and practice them to accomplish your goals!

What we’ll work on

Imagine a life where…

  • You feel confident and empowered

  • You assertively communicate your needs (without excessive guilt)

  • You can resolve conflict more effectively with your partner

  • You can set boundaries confidently

Change is possible.

You can do it!