About abigail romero, lmft
We can work on things together!
my approach
I offer a warm, collaborative and direct approach. I would love to help you feel less “stuck” so that you show up as your most authentic self.
Therapy with me is…
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You are the expert of your life and I would like to understand you in your unique context!
Together, we can create goals based on your values!
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Being vulnerable can be uncomfortable and anxiety inducing. I aim to create a safe, non-judgmental environment so that we can work through your areas of growth.
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My goal is to help you feel less “stuck”. You may hear me ask, “can I offer a different perspective?”, “can I push you a little bit?”, “is it okay if I challenge that thought?”.
By asking these challenging questions, I hope to help model how you can challenge your thoughts that may be causing some distress.
You are always free to say “no” or “not today” to these questions!
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I love seeing people grow and work on themselves! Thank you for allowing me to celebrate your “wins” with you!